I have to say I really like the idea, as this does help relax and calm me at night. For anxiety and such it is really helpful. Sadly it is really poorly designed. The zipper broke shortly after I got it. Things have been busy so I forgot to send an e-mail and figured it was way past the point of return. I would have a hard time suggest as such, the zipper is very cheap plastic and I don't see them lasting sadly. The rest is very well made...